Best books to read this year

Reading is excellent for you since it works on concentration, memory, sympathy, and relational abilities. It can decrease pressure, work on your psychological wellness, and assist you with living longer. Reading likewise permits you to learn new things to help you with prevailing in your work and connections. The best non-fiction books can teach readers […]

Black History Month: Why is it important?

Black History Month, also known as African-American History Month, originating in the United States, is an annual observance. It started as an approach to recalling notable individuals and occasions throughout the entire existence of the African diaspora. The antecedent to Black History Month was made when historian Carter G. Woodson and the ASNLH – Association […]

Five signs that you’re in love

You might have encountered a few signs you’re in love. Can’t get somebody off of your mind? Staring off into space about them when you should work? Envisioning your prospects together? These bewildering considerations are only a couple of the indications you’re in love. This valentine, are you unsure if you’re in love or infatuated? […]

Red Flags in Dating

Red Flags in Dating

While you’re dating a new person, the sentiment and energy of the “honeymoon stage” can blind you, and you may ignore all the advance notice signs or the warnings. Warnings or red flags like steady put-downs can flag a sort of psychological mistreatment, which is somewhat standard. In a 2011 review by the Centers for […]

Five reasons why you’re still single

Five reasons why you’re still single

Been single for too long? Want to know why you are still single? You have come to the right place. This article has all the information you need to know on why you are still single. Let’s dive more into this. It’s an obvious fact that many of us hate being single. (Furthermore, indeed, that […]

Featured Spotlight – Women creating change from adversity

Allisa Findley is the president of the Botham Jean Foundation, which was established in October 2018 after her 26-year-old brother, Botham Shem Jean was killed by a police officer in his apartment in Dallas, Texas. Since then, Allisa has been on a mission to keeping her brother’s name alive and making the vision of the […]

Dealing With Childhood Trauma

Dealing With Childhood Trauma Our society is one that idealizes childhood. We romanticize this period in our long lives and protect it with a sense of goodness and innocence. While this may be the picture that some would like to believe is consistent for all individuals, the fact is that this is not always the […]

Building New Relationships

Man and women with kid on dating

Building New relationships; Friendship edition What are your chances of finding a blog post about building non-romantic relationships? I’ll answer that. Close to none but fortunately for you, this is one of the rare ones. We keep being told the how to’s with just our romantic partners but the benefits and importance of other relationships […]

How to find Joy

Man and women looking at each other

How to find JoyTrue joy cannot exist without freedom…. Joy is a feeling of great pleasure or happiness. As kids, we often found joy in almost everything we did. Unfortunately, the older we grew the lesser the number of things that could give us joy. For most people, their mindset changed and the things that […]

How to be Emotionally Available- give the gift of your presence

man and women loving each other

What is emotional unavailability?Emotional unavailability is simply emotional detachment. It is used to describe someone who is unable to emotionally connect with others. Unfortunately, being emotionally unavailable is quite a common trait among adultsAm I emotionally unavailable?Emotional unavailability can manifest itself in various forms and can be different in people but at the center of […]